What is Dry needling? Trained health professionals (including physiotherapists) use dry needling as a treatment method to help patients. The…
How does a hamstring strain occur? A hamstring strain can be caused by a sudden movement or change of direction,…
What is a lateral ankle sprain? A lateral ankle sprain is an injury to one or more of the ligaments…
Osgood-Schlatter disease is a knee condition that commonly affects adolescents, typically those who participate in sports, especially jumping sports. Osgood-Schlatter…
Tennis elbow, what is it? Tennis elbow, also known as lateral epicondylitis, is a condition in which the tendons of…
Introduction A meniscus injury is an damage to the tissue that is usually caused by rotational or impact movement. The…