Every sport has a different movement pattern, therefore different physical demands on the body. Individulised approach is required to each athlete to get better results. We are dedicated to the understanding of movement and demand required in your sport to tailor the rehabilitation to your goals.
Functional & Performance Based
The goal for rehabilitation is to get you back to where you were functionally prior to injury. This can be measured through tests like; vertical jump height, broad jump distance, dynamic balance etc. Being more focused on the performance and having access to the equipment to rehabilitate your body, we can get you back into your game effectively
- Kickflip, Ollie or 180°? Examining skateboard injuries. Over the last 50 years skateboarding has experienced intermittent periods of popularity. More young adults are jumping back on their boards lately to reminisce in the thrill and joy of the sport once again. However, it’s important to minimise the risk of injury …Read More »
- Ankle sprain is the most common injury we see in young basketball players. It can lead to weeks if not months of rehabilitation and time off the court for a lot of the athletes. Preventing the injury from occurring would be the best intervention; here is a study that looks …Read More »
- FIFA 11+: Reducing injuries in soccer players Soccer is the most played sport worldwide, with around 400 million players. Most injuries occur in the lower limbs particularly ankle sprains, knee ligament sprains & pulled hamstring. The majority of these injuries occur within the first 15 minutes of the game and …Read More »
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If you would like to know more chat to us online or call us on 09 526 1448 (Monday - Friday 8:30 - 4:30). If you are ready to book an appointment our online booking portal is available 24/7