Intro
Recovering from surgery, especially major procedures like Anterior Cruciate Ligament (ACL) reconstruction, is a journey that requires careful planning and expert guidance. Post-surgical physiotherapy plays a crucial role in ensuring you regain strength, mobility, and full function after surgery. At our Auckland clinics, we not only provide expert physiotherapy services but also offer a unique advantage—access to CityFitness gym Newmarket and Mount Wellington facility for an enhanced rehabilitation experience.
Why Post-Surgical Physiotherapy Is Crucial After ACL Reconstruction
ACL (Anterior Cruciate Ligament) reconstruction is a significant surgery that requires a comprehensive rehabilitation plan. Here’s how post-surgical physiotherapy can make a difference:
- Restoring Knee Function and Stability: Post-ACL surgery, the primary goal is to restore full knee function. Physiotherapy focuses on reducing swelling, improving range of motion, and strengthening the knee to ensure stability.
- Accelerating Return to Activity: For athletes or active individuals, returning to sports or daily activities is a priority. A structured physiotherapy program, especially one that includes gym-based rehabilitation, can help speed up this process.
- Preventing Re-injury: A key focus of post-ACL physiotherapy is preventing future injuries. Strengthening not just the knee but the entire lower body, improving balance, and enhancing movement patterns are critical components of our rehabilitation programs.
What Sets Us Apart: Access to CityFitness Gym for Rehabilitation
Personalised Assessment and Treatment Plan
- During your initial consultation, our experienced physiotherapists will conduct a comprehensive assessment of your knee, focusing on range of motion, strength, and stability. This allows us to create a personalised treatment plan that addresses your specific needs and recovery goals.
Range of Motion and Flexibility Training
- Regaining full range of motion in your knee is one of the earliest goals of physiotherapy. We use a variety of techniques, including manual therapy and specific stretching exercises, to ensure your knee can move freely and without pain.
Progressive Strengthening Exercises
- Strengthening the muscles around the knee, particularly the quadriceps, hamstrings, and calf muscles, is crucial after ACL surgery. Our physiotherapists will guide you through a series of progressive exercises designed to build strength, improve stability, and support the healing ligament.
Functional Rehabilitation
- As your recovery progresses, we’ll introduce functional exercises that mimic the movements you perform in daily life or sports. This might include balance training, agility drills, and sport-specific exercises designed to prepare you for a safe return to your usual activities. The appointments will be inside a CityFitness gym.
Continuous Monitoring and Adjustments
- Recovery from ACL surgery is a dynamic process that requires ongoing monitoring and adjustments. Our physiotherapists will regularly assess your progress and modify your rehabilitation plan to ensure you’re on track to meet your recovery milestones.
ACC Funding for Post-ACL Reconstruction Rehabilitation Through Careway
When recovering from ACL reconstruction, the financial aspect of rehabilitation can be a concern for many patients. Fortunately, in New Zealand, funding for physiotherapy through Careway may be available to assist with post-surgical rehabilitation. Careway, which operates under the Accident Compensation Corporation (ACC), provides funding for treatments necessary to help you recover and regain full function after an injury like an ACL tear. This coverage can include physiotherapy sessions, rehabilitation programs, and even access to facilities like CityFitness gym. This support is crucial in helping you achieve a full recovery without the added stress of financial burden.
For Appointments
Triumph Physio in Newmarket or Mount Wellington, Auckland. We have qualified Physiotherapist registered under ACC to help you. For more info call us on 09 526 1448 or book online below
