Physiotherapy
Evidence Based Treatment
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How can Physiotherapy help?
Physiotherapists are experts in diagnosing injuries, formulating an individual treatment plan, prescribing exercises, biomechanics and rehabilitation. If you have any aches or injuries we can help.
How do I make an appointment?
You can easily book in your preferred time and location through our online booking page. Otherwise you can call us on 09 526 1448 or Text us on 022 390 0234.
What do I need to bring?
Please provide any documents relating to your injury such as reports, scan results or x-ray films. Depending on your injury you may want to bring a change of clothing such as shorts or a singlet
Do I need a referral from my Doctor?
You do not need to a referral from your GP. We do liaise with your GP if required.
What would I expect from the initial consultation?
New patients will fill a initial screening form and an outcome measure sheet. Our physiotherapist will conduct a thorough assessment and inform you of our findings. We will then treat the condition accordingly and provide you rehabilitative exercises if required. We may also refer you to gym based rehabilitation, acupuncture, x-ray, ultrasound, specialists and/or other health professionals. We want you to feel in control of your condition after having your first appointment. The whole process can take up to 45 minutes.
Acupuncture
A Holistic Approach
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What is acupuncture?
Acupuncture is an Eastern medical approach to treat dysfunctions in our body. Experienced and licensed acupuncturists utilises thin needles to target specific points. The acupuncturist may also apply other treatment methods such as cupping or moxabustion to optimize the healing.
What does Acupuncture do?
Acupuncture helps promote and stimulate the self-healing process of the body by regulating “Qi” or energy within our body.
How long is the treatment?
Acupuncture treatment can range between 30 to 60 minutes depending on your condition.
Does it hurt?
Patients may experience a slight pinch like sensation when the needles are inserted, a dull achy sensation may follow.
Are the needles used sterile?
Yes. We only use single use sterile needles in clinic.
Can I still donate blood after?
Yes, after 12 hours of acupuncture treatment you are able to donate. All our acupuncturists are registered NZASA or NZRA members. For further information please check out NZ Blood Service website
https://www.nzblood.co.nz/give-blood/donating/detailed-eligibility-criteria/?filter=A#Acupuncture
What do you experience after acupuncture?
Some patients may feel a dull ache where the needle was inserted for 24-48 hours after
CityFitness
Gym Rehabilitation
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What is the difference between going to Cityfitness vs clinic for rehab
The main difference is access to functional exercise equipment to help with your active and/or sporting lifestyle. We focus on 1. functional improvement and performance 2. sports specific rehab and 3. injury prevention.
What do I need to bring?
Gym gear, sweat towel and water bottle.
Do I need to be referred over?
Yes, please discuss with your physio if this is suitable for you. Alternatively you can call us on 09 526 1448 or Text us on 022 390 0234 to discuss
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Physiotherapy
Co-payments can be claimed under Southern Cross and other Insurance Companies. Reminder to Check Your Policy
Under ACC co-payment on Weekdays:
Principal Physiotherapist: $55
Masters Physiotherapist: $40
Senior Physiotherapist: $30
Staff Physiotherapist & Community Service Card Holders: $25
Gym based rehabilitation at Cityfitness: $55
Under ACC co-payment on Weekends:
All appointments are $55 for physiotherapy (You’ll only be seen by a physiotherapist with 5 or more years of experience)
Private Consultation:
All appointments: $100
Private Consultation on Weekends:
All appointments are $120 for physiotherapy
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Acupuncture
Under ACC co-payment on Weekdays: $25 for all appointments
Under ACC co-payment on Weekends: $40 for all appointments
Private Consultation: $85 for all appointments
Cupping & Consultation: $50 for 30 minutes
Reformer Pilates
Under ACC co-payment: $55
Private Consultation: $110
Reformer Hire After Initial Consult: $30 / Hr
Personal Training
Single Session: $80
Concession x 6: $420
All sessions are 30 minutes
Specialist
One off Establishment fee: $55