Monthly Archives: September 2024

Using Acupuncture to treat Tennis Elbow

Acupuncture / Physiotherapy

Understanding the Difference Between Physiotherapy and Acupuncture: Which One?

Understanding the Difference Between Physiotherapy and Acupuncture When it comes to managing pain, recovering from injuries, or improving overall well-being,…

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26/09/2024

Reformer Pilates Performed by Physio

Physiotherapy / Reformer Pilates

Reformer Pilates in Newmarket, Auckland: Physio-Led One-on-One Sessions

Reformer Pilates At Triumph Physio in Newmarket, Auckland, we’re proud to offer Physio-led One-on-One Reformer Pilates as an effective and…

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18/09/2024

Model of the knee showing major ligaments. Physio in Mount Wellington. Physio near me

exercise / Knee / Lower Leg / Physiotherapy

Medial Collateral Ligament (MCL) Injury and Rehabilitation: What You Need To Know

Medial Collateral Ligament If you’ve ever experienced pain or instability on the inside of your knee, you may have injured…

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16/09/2024

strength vs power exercise

exercise / Physiotherapy / Shoulder

Strength vs. Power Training: Which Is Right for You?

Strength vs. Power? Strength vs. Power, when it comes to fitness and rehabilitation, the terms "strength" and "power" are used…

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03/09/2024